It’s Time To Live Your Life Pain-Free

Here at Physio Zone London, we believe no one should live their lives in unnecessary pain. Whether this is chronic, caused by injury or stress-related, we can provide on-going treatment and care so you can get back to living your life to the fullest.

We do this by specialising in deep tissue therapy to relieve aches and pains.

Why Deep Tissue?

Deep tissue massages are proven to help in a variety of ways as they:

Why Me?

My services are tailormade to the client, right down to the location. That’s why I'll come to you and run the whole session from the comfort of your

own home.

I am Joanna, the founder of Physio Zone London. I have a bachelor's degree in Physiotherapy as well as 10 years of first-hand practice and I am well-established in my field. This wealth of experience means you are – quite literally – in a safe pair of hands.

So what are you waiting for? Click below to make a booking today and break free from your pain.

My services are tailormade to the client, right down to the location. That’s why I'll come to you and run the whole session from the comfort of your

own home.

So what are you waiting for? Click below to make a booking today and break free from your pain.

Got a question?

I Treat

Fibromyalgia

Chronic Myofascial Pain Syndrome

Low Back Pain

Carpal Tunnel Syndrome

Tennis Elbow

Neck and Jaw Pain

Frozen Shoulder

Arthritis

Headaches

Sore Knees and Feet

Accident Trauma

Joint Pain

Muscle Aches

Sports Injury

Repetitive Strain Injury

Sports Injuries

Without immediate treatment, sports injuries can end up taking a toll on other parts of the body. I have a wide variety of regular sports-related clients who look to treat and prevent sports injuries.

This ranges from avid gym goers all the way up to professional dancers. When it comes to sports clients, I ensure that injuries are treated both promptly and effectively. This minimises the injury while maximising your potential.

Bex used Physio Zone London while training for a charity cycle ride and said: “even after one session … my lower back felt significantly better. She works magic!”

Karen Hauer came to me as a professional dancer who needed relief from pain associated with constant practice. She commented: “Joanna is one of the best massage therapists I’ve come across specially as a professional dancer. She understands what my muscles need and she is always extremely professional.”

Head & Neck Pain

I specialise in injuries associated with the head, neck and face. We’ve all experienced neck or head pain from things as simple as posture, work or the grind of day-to-day life.

But this is not something you should have to live with and here at Physio Zone London, I specialise in treating injuries associated with the head, neck and face. I pinpoint your pain and use massage and stretches to relieve you of this weight you are carrying. Leaving you free to live your life at your fullest potential.

I specialise in injuries associated with the head, neck and face. We’ve all experienced neck or head pain from things as simple as posture, work or the grind of day-to-day life.

Paul has been suffering from severe weakness in his shoulders for 6 years. After just one session he commented: “Joanna was able to find the cause of the pain and immediately help my recovery. She is professional, friendly and I would recommend her to anyone with new or old injuries that need attention.”

Adriana used Physio Zone London after suffering an injury to her neck and said: “Joanna’s professionalism, friendly nature and useful advice have no doubt improved my poorly neck. I would have no hesitations in recommending her services.”

Workplace Stress

Work in all forms can have a serious effect on our bodies. From the way we sit at desks, repetitive strain injuries and headaches due to stress. My treatment not only eases the symptoms of stress headaches and repetitive strain injury, but can act as a preventative measure for the future.

I come to you, so I am able to treat multiple people from the same team in one session over busy or stressful periods with your business. Make a booking and leave your work pain at the door.

Elif came to Physio Zone London with pain caused by her work as a carer. After her treatment she said, “After the massage, I felt relief as the tension had left my body. I felt like a new person!”

Kemi was experiencing back pain due to working from home as, like many of us, she was sitting in the same confined space all day. After her first massage, she said “This has changed my life. The massage was miraculous, it has done wonders for my back. Joanna knew exactly where I was experiencing pain and all my pressure points.”

Preventative Treatment

There are times in life when we know that there is an event coming which will have a physical toll on our bodies. This can range from finally decorating your house to an advanced sporting competition.

Everyone should be able to do these without fear of injury. My clients can get the most out of their body and themselves as I work with them to prevent future injury. Over a series of sessions, I can pinpoint potential pressure points and relieve them, so you can rest easy before the big day.

Sarah is a designer who as a result of her work, has suffered back pain for many years. She now has weekly massages with Joanna to combat this. She said: “My usual physio studio closed due to Covid, so I found Joanna and I have been using her weekly ever since. She can target problem areas for me. She is utterly brilliant.”